What to Expect from a Home Sleep Test at LVMC

Do you struggle with daytime fatigue, loud snoring, or waking up feeling like you barely slept? These could be signs of a serious condition called obstructive sleep apnea (OSA)—and the first step to getting answers may be easier than you think.

At the LVMC Sleep Disorder Center, many patients can now begin the diagnostic process with a Home Sleep Test (HST). This convenient, non-invasive option lets you track your sleep patterns from the comfort of your own bed using a small, portable device.

Here’s what you can expect when scheduling a home sleep study through LVMC.

What Is a Home Sleep Test?

A Home Sleep Test is a portable sleep study that measures basic information about your breathing, oxygen levels and heart rate while you sleep. It’s a valuable tool for diagnosing moderate to severe obstructive sleep apnea and is often the first step for patients with symptoms like:

• Loud, chronic snoring
• Daytime sleepiness or falling asleep at inappropriate times
• Waking up choking or gasping
• Difficulty focusing or poor memory
• High blood pressure or heart issues with no clear cause

Who Qualifies for a Home Sleep Study?

Home testing is typically recommended for:

• Adults with symptoms of moderate to severe OSA
• Individuals without significant underlying medical conditions
• Patients who can safely and accurately use the equipment on their own

If you have complex health issues, severe heart or lung disease, or a history of other sleep disorders, your provider may recommend an in-lab sleep study instead for more detailed monitoring.

Step-by-Step: How a Home Sleep Test Works at LVMC

1. Referral or Consultation

Talk to your primary care provider or call the LVMC Sleep Disorder Center directly. We’ll help determine if HST is right for you.

2. Equipment Pickup and Training

You’ll pick up a portable sleep testing kit from our Sleep Center. Our friendly staff will show you exactly how to use it and answer any questions.

The device includes easy-to-use components like:

• A sensor for your finger (to measure oxygen levels)
• A belt for your chest or abdomen (to track breathing effort)
• A nasal cannula (to measure airflow)

3. Test Night

Sleep in your own bed — no labs, no strangers, no hospital beds. Just follow the instructions and wear the sensors as directed. The device records all the data while you sleep.

4. Return and Review

Bring the device back to LVMC the next day. Our sleep specialists will analyze your data and send the results to your referring provider or our sleep physician for interpretation.

5. Next Steps

If results show signs of sleep apnea, we’ll guide you through treatment options, including advanced therapies like Inspire for mask-free relief.

Why Choose LVMC for Home Sleep Testing?

✅ Comfort-first approach – sleep in your own bed
✅ Quick turnaround – most results within a few days
✅ Local experts – our sleep team is available to answer questions and support you through the entire process
✅ Accredited Sleep Center – your care meets national standards for safety and effectiveness

You Deserve a Good Night’s Sleep

A Home Sleep Test is a simple, effective way to take control of your health. If you’ve been living with poor sleep, chronic fatigue, or concerns about snoring or sleep apnea, don’t wait.

👉 Call 805-737-8700 or visit lompocvmc.com to request your home sleep test today.
Your path to better sleep—and better health—can start tonight.